Energy Tennis is here

ENERGY Tennis is here! We provide free rackets & balls and are offering the following sessions for all ages and ability

We provide FREE Trial sessions to taste all of our sessions – Simply book one lesson, let the coach know during the session and we’ll give you a full refund 😊

Sessions provided by ENERGY Tennis:

• Cardio Tennis with music (any ability welcomed – session involves tennis specific movements whilst improving your fitness – lose up to 750 calories in one session!)
• Social Tennis (This session is based on playing games and some friendly tennis points & matched with like-minded people – the expectation of the attendee is to rally a minimum of 4 shots)
• 1-1 (Any ability welcomed – These are for individuals serious about improving their general tennis game and will learn technique, tactics and tennis specifics)
• Mini Tennis (These sessions are focused on tennis games and exercises that build coordination, movement, perception and reaction skills whilst having fun)
• Adult Level Tennis (Aims to teach adults base technique and tactics to apply to their own game)

All sessions are delivered by an LTA Licensed Head Coach and ENERGY Tennis is committed to providing affordable tennis for the community. We want to help as many people get into tennis to have fun and keep fit!